(Download) "Adult ADHD" by Ben Hardy * Book PDF Kindle ePub Free
eBook details
- Title: Adult ADHD
- Author : Ben Hardy
- Release Date : January 16, 2020
- Genre: Family & Relationships,Books,Nonfiction,Professional & Technical,Education,Health, Mind & Body,Psychology,
- Pages : * pages
- Size : 158 KB
Description
ADULT ADHD
ADHD is most commonly associated with children, however it can also affect adults.
Many people that have ADHD as children continue to be affected by the disorder throughout adulthood.
In fact, a lot of people are never diagnosed with ADHD as children and don't discover that they have it until they are well into adulthood.
This guide will explain to you exactly how ADHD presents itself in adults, and how to tell if you or a loved one may have the condition.
Further to this, you will learn some key steps for the self-management of ADHD as an adult, and how to improve your quality of life in spite of the disorder.
You will discover how to read and understand the signs and symptoms, what professionals to consult for extra help, what different treatment plans are available, and also how to use self-help techniques to improve and manage ADHD.
Here Is A Preview Of What You'll Learn...
What is ADHD
Signs and Symptoms of ADHD in Adults
Treatment Options for ADHD
Self-Management Techniques for ADHD
How to Improve your ADHD for Life
How to Help Loved Ones With ADHD
Much, much more!
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